Journal de restlesshope, 19 déc. 10

ok i did 4.5 miles on the tredmill in 75 min's busting my butt on this exersize thing if that stupid scale does not move soon i am going to remove his batteries and hold them for ransom until he decides to cooperate with my way of thinking ! i think i might even trade the evil thing in on a toaster! but i would have no use for that due to no bread... will have to think of a good and proper punishment for a bathroom scale.... perhaps threaten to move him to my sons bathroom and refuse to clean it for a few weeks that! should scary the mean out of it!

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1288 kcal

Gras: 89,82g | Prot: 102,22g | Glu: 16,11g.   Petit Déjeuner: coffee, Water, heavy whipping cream, eggs, great value non smoked pravalone, pecooked sausage patties. Déjeuner: ground beef. Dîner: ground beef, cauliflower. Snacks/Autre: atkins milk chocolate shake, sweet n low. plus...

2319 kcal

Exercice: Marche (Rapide) - 6,5/kph - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...