Journal de Brian Revels, 11 nov. 20

Almost 800 calories in and it's only noon... 🤦‍♂️ Trying to turn this day around, but job frustration equals stress and stress equals dealing with it and dealing with it means coping with copious amounts of food (typically).

I would try fitness, but part of the stress of work is not enough time (working thru lunch and only breaks to use the bathroom or grab some quick food or drink). Plus, it's raining outside... definitely not going running in the rain.

Voir Calendrier de Régime, 11 novembre 2020:
1234 kcal Gras: 77,41g | Prot: 53,62g | Glu: 80,68g.   Petit Déjeuner: Calavo Avocado, Tostitos Medium Salsa, Albertsons Low-moisture Part Skim Mozzarella Fancy Shredded Cheese. Déjeuner: Wal-mart Deli Chicken Tenders, Fresh Express Cole Slaw Mix, Joseph's Enriched Pita Bread, Jennie-O Turkey Hot Dogs. Dîner: Ore-Ida Tater Tots, Calavo Avocado, Fried Egg. Snacks/Autre: Dannon Greek Yogurt - Strawberry. plus...



     
 

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