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A new week! Keep on keepin on. I would like to be done with the 250's by the end of the month. It may be a crazy goal, but it's my hope. It will take a lot of work to stay on course. Last week was a soup week, but all that salt was not nice to me. Back to the salads, which I love. And ofcourse, fish! I need to make a trip into town for groceries...my kale and bok choi are still to small to pick. But, I have alot of eggplant coming on. I will buy some lamb and cucumbers too.
Have a successful week FS friends!
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116,6 kg
Perdu jusqu'à présent: 0 kg.
Reste à parcourir: 25,9 kg.
Régime suivi: Raisonnablement Bien.
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766 kcal
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Gras: 70,53g | Prot: 17,51g | Glu: 20,20g.
Petit Déjeuner: MRM Matcha Green Tea Powder. Déjeuner: Giant Eagle Cherry Tomatoes, Oscar Mayer Traditional Bacon, Nothing before 1pm - Nothing after 8pm, Earthbound Farm Romaine, Litehouse Foods Chunky Blue Cheese Dressing, Private Selection Crumbled Blue Cheese. Dîner: L. Reuteri Yogurt - Homemade. Snacks/Autre: Trident Sugarless Tropical Twist Gum, Dr. Pepper Diet Dr. Pepper, Organic Valley Heavy Whipping Cream. plus...
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3727 kcal
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Exercice:
Shopping - 1 heure et 30 minutes, Travail de Bureau - 9 heures, Assis - 2 heures, Repos - 3 heures et 30 minutes, Dormir - 8 heures. plus...
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Prenant 1,4 kg par Semaine
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