Journal de GlennM, 18 déc. 13

I am doing well. I am on Atkins. I need mints for 'Atkins breath'. I take a few multivitamins and some magnesium and one 550mg. Potassium for lack of these nutrients in my diet due to very little fruit intake right now. My appetite is greatly decreased. There are sugarless mints (Life Savers) but they are often hard to find. I enjoy omelettes, so if I got to place that serves them I have one. I am going to walk outside nearby at least a half mile a day as I need exercise. I walked today. It is bitter cold out, only about freezing but it was so much worse yesterday, there is a thick layer of snow on the ground from two storms, the second storm gave us more than they expected, as much as the first, which was supposed to be bigger. Time to feed Toto. I might go out for a salad tonight, there is a good restaurant nearby only a third of a mile away or so from my place that has OK food. I hope everyone is well.