11-16 Minus 13 inaccurate carbs
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1516 kcal
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Gras: 84,11g | Prot: 102,31g | Glu: 96,79g.
Petit Déjeuner: Trader Joe's Classic Original Water Crackers, Boursin Shallot & Chive Gournay Cheese, Trader Joe's Half & Half. Déjeuner: Atkins Endulge Strawberry Cheesecake Dessert Bar, Skinless Chicken Breast, Ready Pac Kale Cranberry Pecan Chopped Salad, Atkins Mocha Latte Shake. Dîner: Pinot Noir Wine, Butter, Zoodles, Butterball Roasted White Turkey, Turkey Dark Meat (Fryer-Roasters, Cooked, Roasted), Goats Cheese (Soft), Bacon, Wild Harvest Mixed Greens & Spinach Salad, Trader Joe's Candied Pecans, Fresh Gourmet Dried & Sweet Cranberries, Strawberries, Master Choice Garlic Croutons, Virginia Brand Vidalia Onion Vinegarette Salad Dressing. Snacks/Autre: Popsicle Sugar Free Popsicles, Boursin Shallot & Chive Gournay Cheese, Trader Joe's Classic Original Water Crackers, Atkins Endulge Chocolate Coconut Bar. plus...
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2203 kcal
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Exercice:
Marche (Modérée) - 5/kph - 3 heures et 16 minutes, Aspirateur - 10 minutes, Repos - 12 heures et 34 minutes, Dormir - 8 heures. plus...
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Historique de poids de AEArr
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