|
I'm seriously not a salad person but I'm trying my best. My first attempt at an egg, tuna salad. Certainly wasn't as satisfying as a pasta but it did the trick. Salad followed by some strawberries and blueberries. Under 400 calories.
|
1153 kcal
|
Gras: 31,73g | Prot: 83,12g | Glu: 167,86g.
Petit Déjeuner: Nature's Choice Dried Blueberries , Frozen Strawberries, Oat Bran (Uncooked). Déjeuner: Seasoned Croutons, Nola Salad Dressing Reduced Oil Lite, Cucumber, Egg White , Tuna in Oil (Canned). Dîner: KOO Tomato Paste, Grated Cheddar Cheese, Spaghetti. Snacks/Autre: Blueberries , Strawberries . plus...
|
|
2201 kcal
|
Exercice:
Étirement (Yoga) - 5 minutes, Cardio - 40 minutes, Repos - 15 heures et 15 minutes, Dormir - 8 heures. plus...
|
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de caro_van
|