|
My go to snack. Strawberries & blueberries. 53 calories
|
1208 kcal
|
Gras: 37,80g | Prot: 84,78g | Glu: 170,99g.
Petit Déjeuner: Oat Bran (Uncooked), Freshmark Bananas, Woolworths Strawberries, Blueberries . Déjeuner: Seasoned Croutons, Nola Salad Dressing Reduced Oil Lite, Cucumber, Tuna in Oil (Canned), Onions , Red Cabbage, Carrots . Dîner: SPAR Hake Fish Fingers, Cauliflower Rice, Cooked Brussels Sprouts (from Frozen, Fat Not Added in Cooking). Snacks/Autre: Enrista Hot Chocolate, Tea with Milk and Sugar, Blueberries , Strawberries . plus...
|
|
2178 kcal
|
Exercice:
Étirement (Yoga) - 5 minutes, Cardio - 40 minutes, Repos - 15 heures et 15 minutes, Dormir - 8 heures. plus...
|
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de caro_van
|