Journal de Mystic_Raye, 08 janv. 09

Exhausted or Sick

Woke up this morning feeling completely like crap...Body feels like a truck hit me (could be from dancing last night), extremely tired (doesn't help I haven't been home all week at night with meetings and exercising), I have been in the bathroom all morning (lot's of added veggies???)

Or I'm SICK!!

all of thee above wouldn't be so bad to deal with except I have to work with my boss today who is an extreme energy drainer....and of course I have a PTO meeting tonight which is another energy drainer.

Think I may need to make up some errands to run today....

Exercise
Latin class was wonderful last night...love the Weds class because it's more on technique which I desperately need...can't turn for the life of me...

Food

B - Oatmeal with One cup of milk, cinnamon
S - V8 Juice
L - 6oz Vanilla Yogurt, Grapefruit
S - Carrot Sticks
D - Brown Rice, Grilled Zuccini

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483 kcal

Gras: 3,39g | Prot: 30,06g | Glu: 88,37g.   Petit Déjeuner: oatmeal. Déjeuner: shredded cheddar, Three bean chili. Snacks/Autre: V8 Low Sodium. plus...