Journal de WindyFlowers, 24 nov. 20

Calorie 1566 Breakdown:
Carbohydrate (37%)
Fat (45%)
Protein (18%). Today was one of those days that I just munched on junk food and drank lots of water. Went a bit over on calories but will cut back tomorrow. Did spend the day preparing for Thanksgiving. I am planning on sticking to some sense of reasonability in eating for the holiday and not go crazy. It has been too long of a journey to toss caution to the wind for me! Have a great night!

Voir Calendrier de Régime, 24 novembre 2020:
1566 kcal Gras: 82,93g | Prot: 72,83g | Glu: 152,31g.   Petit Déjeuner: Nature's Way Alive! Women's Gummy Vitamins, Viactiv Calcium Supplement, Unreal Dark Chocolate Coconut Bar, 1% Fat Milk, Oscar Mayer Turkey Bacon (18g), Fried Egg. Déjeuner: Kroger No Sugar Added Pumpkin Pie, Hill Country Fare Beef Tamales. Dîner: Smartfood White Cheddar Cheese Popcorn (Package). Snacks/Autre: Fiber One Protein Bars - Caramel Nut, Fiber One Protein One Strawberries & Cream Bar. plus...





Historique de poids de WindyFlowers


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