|
Egg, mushrooms,green pepper and onion 😋
|
1149 kcal
|
Gras: 95,85g | Prot: 58,09g | Glu: 8,95g.
Petit Déjeuner: Green Peppers , Carrots , Lettuce, Egg, Lurpak Slightly Salted Butter, Mushrooms . Déjeuner: Minced Beef (95% Lean / 5% Fat) , Tesco Courgette, Onions , Tesco Double Cream, Egg, Chicken Breast, Lurpak Slightly Salted Butter. Snacks/Autre: Tesco Double Cream. plus...
|
|
 Commentaires
could you tell me how you made this,,, ta,,
29 nov. 20 par le membre: nikki23678
|
-Two medium eggs
-12 gm chopped green pepper
-15 gm chopped tomato
-13gm mushroom
-Dill or green coriander or Any green leaves
-Lupark butter”unsalted “ 15gm
Firstly, put the butter to melt in a hot pan, then add the other ingredients and mix “the last should be the two eggs with the green leaves “
Add salt as u like
This is a ketogenic recipe
30 nov. 20 par le membre: Ronymo
|
06 déc. 20 par le membre: nikki23678
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Ronymo
|