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Just want to wish all a very, VERY happy new year and a fantastic new year with everyone achieving their weight loss goals (I know Im going to) Steve
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2535 kcal
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Gras: 88,83g | Prot: 125,13g | Glu: 144,76g.
Déjeuner: Farm Boy Greek Dressing, Pita Pit Greek Salad (Small), Roast Beef (Lean Only Eaten), Natural Selections Oven Roasted Turkey Breast. Dîner: Arnott's Rice Biscuit, Chicken Liver Paste or Pate, Toasted Whole Wheat Bread, Chicken Nuggets, McCain Sweet Potato Wedges, Patties Party Pies, Duck Meat. Snacks/Autre: Whiskey, Sauvignon Blanc Wine. plus...
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3939 kcal
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Exercice:
Machine d'Exercice (Lent) - 8 minutes, Debout - 1 heure, Travail de Bureau - 5 heures, Marche (Modérée) - 5/kph - 30 minutes, Repos - 11 heures et 1 minute, Musculation (Modérée) - 8 minutes, Machine d'Exercice (Modérée) - 13 minutes, Dormir - 6 heures. plus...
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