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I've been doing a lot of thinking (and weight gaining - I'm currently the heaviest I've EVER been) over the last year, and I've come to the conclusion that me and grains/sugar - we're not friends. We're frenemies.
So! As soon as I can get to the grocery store, I'm going to clean it up. Starting slow, with the steps listed here: http://www.paleonu.com/get-started/
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