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Sprained ankle!
Stationary Bike: 4.1 miles 15 mins, 16.3 avg mph. HR: 140 b/m.
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1857 kcal
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Gras: 96,12g | Prot: 99,39g | Glu: 152,40g.
Petit Déjeuner: Morningstar Farms Veggie Breakfast Sausage Patties, Egg Beaters Egg Beaters - Original, Butter, Cheddar Cheese, Whole Wheat Bread, Coffee with Cream. Déjeuner: Newman's Own Balsamic Vinaigrette Dressing, Sliced Ham (Regular, Approx. 11% Fat), Swiss Cheese, Marie's Chunky Blue Cheese Dressing, Whole Wheat Bread. Dîner: Jet's Pizza Cheese & Pepperoni Pizza (Small, Square), Qdoba Mexican Grill Soft Shell Chicken Taco. Snacks/Autre: Mars Milky Way (Minis). plus...
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2060 kcal
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Exercice:
Vélo (Modérée) - 21/kph - 15 minutes, Circuit training - 30 minutes, Drumming - 40 minutes, Repos - 14 heures et 35 minutes, Dormir - 8 heures. plus...
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