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embracetherush
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07 janv. 14
Journal de embracetherush, 07 janv. 14
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breakfast: coffee and later i had an apple
snack before lunch: rice cake with peanut butter, banana slices and golden syrup
lunch: thai green curry with white rice
snack after lunch: apple
i hope this works and i end up losing weight. i retain and gain weight like a motherfucker.
having a boyfriend made me fat. he just feeds me with nice stuff to eat all day, everyday.
i probably had sushi the week of xmas 3 times. all in one week.
and then last week i had mcds twice. fuck my life.
Voir Calendrier de Régime
, 07 janvier 2014:
1539 kcal
Gras: 38,90g | Prot: 44,99g | Glu: 260,51g.
Petit Déjeuner:
Coffee with Milk and Sugar.
Déjeuner:
White Rice (Short-Grain, Cooked), Thai Kitchen Green Curry Chicken.
Dîner:
Coco-Cola Classic (12 oz), Thin Crust Cheese Pizza.
Snacks/Autre:
Smooth Peanut Butter (with Salt), Golden Eagle Syrup, Banana, Apples, Brown Rice Cakes (Unsalted), Apples.
plus...
1521 kcal
Exercice:
Marche (Lent) - 3/kph - 10 minutes, Repos - 15 heures et 50 minutes, Dormir - 8 heures.
plus...
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You should eat more protein.
07 janv. 14 par le membre:
Denise_Tab
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