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slow and steady! Just getting used to be more conscientious of portion control and recording food intake. I have to add more fruits and vegetable. I'm getting ready to start a spiritual fast!
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1883 kcal
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Gras: 108,93g | Prot: 64,84g | Glu: 164,67g.
Petit Déjeuner: Honey-Butter Biscuit, Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Butter, Coffee. Déjeuner: honey mustard dressing, green salad, cream of mushroom soup, bacon, Jelly (All Flavors), Peanut Butter, Plain French Toast. Dîner: gon lo mein, mayo, horseradish, Sliders. Snacks/Autre: Kisses, Chocolate Syrup, Marshmallows. plus...
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3521 kcal
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Exercice:
Gymnastique (Légère, Par Exemple, l'Exercice à la Maison) - 1 heure, Badminton - 1 heure, Conduire - 1 heure, Debout - 3 heures, Repos - 10 heures, Dormir - 8 heures. plus...
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