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3787 kcal
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Gras: 164,09g | Prot: 309,27g | Glu: 237,97g.
Petit Déjeuner: Peanut Butter, Dave's Killer Bread Good Seed Bread, Egg White, Turkey Bacon, Nellie's Free Range Eggs (56g), Sweet Potato (Without Salt, Baked In Skin, Cooked), Calavo Avocado, Almond Milk, Kellogg's Corn Flakes . Déjeuner: Tuscan Garden Cheese Garlic Croutons, Deutsche Kuche German Bean Soup, Chop't Red Onion, Beef Steak, Beef Broth, Bouillon or Consomme, Mixed Salad Greens, Olive Garden Italian Salad Dressing. Dîner: Chicken Breast, Green String Beans, Beets . Snacks/Autre: Puraqua Belle Vie Grapefruit Sparkling Water, Port Wine, Arbor Mist Pinot Grigio White Pear, Pepper Jack Cheese, Daisy Sour Cream, Baked Potato (Peel Eaten), BodyTech Primal Pro, Spring Valley Fish Oil 1200 Mg, Member's Mark Heavy Whipping Cream, Coffee, Member's Mark Heavy Whipping Cream, Coffee. plus...
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2475 kcal
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Exercice:
Musculation - 30 minutes, Repos - 23 heures et 29 minutes, Dormir - 1 minute. plus...
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Historique de poids de Fitness Crusher
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