Journal de Callmeelynn, 17 déc. 20

Every time I struggle at the gym I get really upset... upset at myself. I can’t believe what I’ve done to my body. I’m so motivated to change.

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669 kcal

Gras: 31,45g | Prot: 41,29g | Glu: 65,47g.   Petit Déjeuner: Roti, Cooked Mushrooms (Fat Added in Cooking), Cooked Greens (from Fresh), Chicken Thigh Meat and Skin (Roasted, Cooked) . Dîner: Onions , Mushrooms , Chicken Wing Meat and Skin (Roasted, Cooked) , Cooked Greens (from Fresh). Snacks/Autre: Salt , Lemon. plus...

3656 kcal

Exercice: Tapis de Course - 30 minutes, Spinning - 40 minutes, Marche (Exercice) - 5,5/kph - 1 heure, Repos - 13 heures et 50 minutes, Dormir - 8 heures. plus...