Journal de lemonfreshjoy, 12 janv. 14

Completely exhausted today, but the ex wanted to check out some creek here in town, because he likes collecting rocks. He doesn't have a drivers license, so we piled into the car and went down there. While he played in the creek, I strapped his baby into the stroller and we went for a strenuous, one-hour walk on the river trail. Some parts are quite hilly, so I like that. I'm glad I decided to go. I've been pigging out today, so I needed the exercise. Badly.

1737 kcal Gras: 76,51g | Prot: 67,17g | Glu: 204,40g.   Petit Déjeuner: Corn Tortilla, Scrambled Egg. Déjeuner: Member's Mark Canned Chicken Breast Meat, Bertolli Four Cheese Rosa, Rigatoni. Dîner: Lean Pockets Barbecue Beef. Snacks/Autre: Eating Right Peeled Baby-cut Carrots, HEB Strawberry Cream Cheese Bites, Borden Applewood Bacon Cheddar Cheese Wrapped Sandwich Slices, Whole Wheat Bread (Commercial). plus...
1814 kcal Exercice: Marche (Rapide) - 6,5/kph - 1 heure, Conduire - 1 heure, Repos - 14 heures, Dormir - 8 heures. plus...


Commentaires 
It's great to have a long walk once and a while :) 
13 janv. 14 par le membre: euheide

     
 

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