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Woke up at 5am feeling a bit hungry (I think this has become a habit) and I found myself wandering over to the fridge. I am feeling proud of myself that instead of making a sandwich or eating something bad I picked up 2 small cucumbers, I put a tbsp of apple cider vinegar in a small bowl and sat there dipping the cucumbers in it, Bliss. Feeling satisfied and ready to get my day started, I did have a bit of a "craving a Cornish pasty day" yesterday but as I have none I couldn't be tempted. Hoping today will go good and I plan going outside to sweep up the 50 billion leafs that have fell off the trees.
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400 kcal
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Gras: 13,40g | Prot: 18,18g | Glu: 54,59g.
Petit Déjeuner: Whole Wheat Roll, Boiled Egg, Coffee. Déjeuner: Herbal Tea, Whole Wheat Roll, Cooked Carrots (from Fresh), Chicken Soup. Snacks/Autre: Yellow Sweet Corn. plus...
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2959 kcal
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Exercice:
Walking on tradmil (Brisk) - 12 minutes, Walking onTreadmill - 10 minutes, Ménage - 1 heure et 20 minutes, Repos - 4 heures et 40 minutes, Dormir - 17 heures et 38 minutes. plus...
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