Journal de embracetherush, 13 janv. 14

ive been bad this weekend. i just splurged and went over board. birthday parties and sunday fundays are not good when youre trying to lose weight.

im starving. i had an apple ad coffee for breakfast. again im still battling with breakfast and actually eating. someone force feed me.

1271 kcal Gras: 55,58g | Prot: 62,08g | Glu: 136,19g.   Petit Déjeuner: Coffee with Milk and Sugar. Déjeuner: Coca-Cola (Can), Soft White Roll, Deep Fried Potato French Fries (from Frozen), Baked Breaded or Battered Fish. Dîner: Indian Flatbread Naan, Beef Curry. Snacks/Autre: Apples. plus...



     
 

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