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tlg28
Journal
25 déc. 20
Journal de tlg28, 25 déc. 20
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Not weighing in for a few days because I know I’m not going to like what I see. However, I have worked hard the last seven months and I’m going to enjoy a few indulgent days. I’ll still be mindful and reasonable and get in my workouts but I’m not going to be overly strict with the diet.
Voir Calendrier de Régime
, 25 décembre 2020:
1596 kcal
Gras: 96,19g | Prot: 67,03g | Glu: 127,23g.
Déjeuner:
Schneider's Country Naturals Bacon, Onions , Green Sweet Pepper, Neilson Dairy Light Cream 5%, Cream of Mushroom Soup, Greenfield Natural Meat Co. Breakfast Sausage Links, Mushrooms , Black Diamond Old Cheddar Cheese, Great Value Eggs.
Dîner:
Casey's Fiesta Nachos.
plus...
1802 kcal
Exercice:
Apple Health - 24 heures.
plus...
25 supporteurs
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Commentaires
Merry Christmas, tlg! Enjoy the moment.
25 déc. 20 par le membre:
CarbAbuser
Thank you! Merry Christmas to you as well.
25 déc. 20 par le membre:
tlg28
I think I am going to lay off the scale also...
25 déc. 20 par le membre:
lamapa515
merry Christmas
25 déc. 20 par le membre:
lamapa515
same! enjoy the holidays 😊
26 déc. 20 par le membre:
Lxsx95
Stressing out. I know I’m gaining and it’s bothering me.
26 déc. 20 par le membre:
tlg28
Me too, hun. I love my Christmas treats, but I wish they were gone. I've even thought of binging on them to make them disappear faster.
26 déc. 20 par le membre:
CarbAbuser
It’s frustrating to not be able to enjoy these special days/meals without feeling guilty and anxious about the weight gain. I was hoping I’d be able to allow myself to indulge without worry but that’s not happening. I probably won’t be comfortable or happy until I get back to where I was.
26 déc. 20 par le membre:
tlg28
I ended up sticking the rest of the treats in the freezer. Personally I wanted to bin them, but hubby talked me into freezing them.
27 déc. 20 par le membre:
CarbAbuser
I'm feeling the same, but having **some** and not **ALL** of the treats is my goal... and I'm up 2 lbs but not 10!
28 déc. 20 par le membre:
tlab80
Exactly what I’m doing! Enjoy!
28 déc. 20 par le membre:
roundmoundfromdogpound
same here. scale in a few days at least here. oof.
28 déc. 20 par le membre:
Cypher89
I got a rude awakening when I stepped on my scale 3 days ago. Have really been eating healthy since so I will weigh myself Sunday. Been walking on my treadmill, not into the cold and snow right now to walk outside. Hopefully I’m down Sunday 🤞🏻
30 déc. 20 par le membre:
lincur
Same! i gained 3 lbs in a week eating whatever i wanted and not moving! ok...done now! Back to my reality..lose the 3 lbs! It took 1 1/2 months to lose 3 lbs and 1 week to gain it all back! Just doesnt seem fair! lol!
31 déc. 20 par le membre:
iamhealthy111
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Historique de poids de tlg28
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