Journal de tlg28, 25 déc. 20

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Not weighing in for a few days because I know I’m not going to like what I see. However, I have worked hard the last seven months and I’m going to enjoy a few indulgent days. I’ll still be mindful and reasonable and get in my workouts but I’m not going to be overly strict with the diet.

Voir Calendrier de Régime, 25 décembre 2020:

1596 kcal

Gras: 96,19g | Prot: 67,03g | Glu: 127,23g. Déjeuner: Schneider's Country Naturals Bacon, Onions , Green Sweet Pepper, Neilson Dairy Light Cream 5%, Cream of Mushroom Soup, Greenfield Natural Meat Co. Breakfast Sausage Links, Mushrooms , Black Diamond Old Cheddar Cheese, Great Value Eggs. Dîner: Casey's Fiesta Nachos. plus...

1802 kcal

Exercice: Apple Health - 24 heures. plus...

25 supporteurs Encourager

Commentaires

Merry Christmas, tlg! Enjoy the moment.

25 déc. 20 par le membre: CarbAbuser

Thank you! Merry Christmas to you as well.

25 déc. 20 par le membre: tlg28

I think I am going to lay off the scale also...

25 déc. 20 par le membre: lamapa515

merry Christmas

25 déc. 20 par le membre: lamapa515

same! enjoy the holidays 😊

26 déc. 20 par le membre: Lxsx95

Stressing out. I know I’m gaining and it’s bothering me.

26 déc. 20 par le membre: tlg28

Me too, hun. I love my Christmas treats, but I wish they were gone. I've even thought of binging on them to make them disappear faster.

26 déc. 20 par le membre: CarbAbuser

It’s frustrating to not be able to enjoy these special days/meals without feeling guilty and anxious about the weight gain. I was hoping I’d be able to allow myself to indulge without worry but that’s not happening. I probably won’t be comfortable or happy until I get back to where I was.

26 déc. 20 par le membre: tlg28

I ended up sticking the rest of the treats in the freezer. Personally I wanted to bin them, but hubby talked me into freezing them.

27 déc. 20 par le membre: CarbAbuser

I'm feeling the same, but having **some** and not **ALL** of the treats is my goal... and I'm up 2 lbs but not 10!

28 déc. 20 par le membre: tlab80

Exactly what I’m doing! Enjoy!

28 déc. 20 par le membre: roundmoundfromdogpound

same here. scale in a few days at least here. oof.

28 déc. 20 par le membre: Cypher89

I got a rude awakening when I stepped on my scale 3 days ago. Have really been eating healthy since so I will weigh myself Sunday. Been walking on my treadmill, not into the cold and snow right now to walk outside. Hopefully I’m down Sunday 🤞🏻

30 déc. 20 par le membre: lincur

Same! i gained 3 lbs in a week eating whatever i wanted and not moving! ok...done now! Back to my reality..lose the 3 lbs! It took 1 1/2 months to lose 3 lbs and 1 week to gain it all back! Just doesnt seem fair! lol!

31 déc. 20 par le membre: iamhealthy111


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Journal de tlg28, 25 déc. 20

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