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Lasagne:)
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3626 kcal
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Gras: 112,93g | Prot: 233,03g | Glu: 415,85g.
Petit Déjeuner: Tesco 50% Reduced Fat Mature Cheese, Bananas, Tesco Finest All Butter Granola Square, Arla Protein Cheese, Semi-Skimmed Milk, Lidl Simply Porridge Oats, Sultanas, Lidl Dark Chocolate (81%), Morrisons 100% Crunchy Peanut Butter, Bananas, Egg. Déjeuner: Turkey Breast Meat , Semi-Skimmed Milk, Kellogg's Corn Flakes, Semi-Skimmed Milk, Tesco Strawberry Yogurt, Potato, Bananas , Green Giant Sweetcorn . Dîner: Tesco Sardines in Brine, Sweet Potato , Tesco 50% Reduced Fat Mature Cheese, Tesco Red Lasagne Sauce, Tesco Lean Beef Steak Mince 5% Fat, Sainsbury's Wholewheat Lasagne Sheets, Tesco Red Kidney Beans in Water, Dolmio Creamy Sauce For Lasagne, Broccoli . Snacks/Autre: Morrisons 100% Crunchy Peanut Butter, Spinach, Rivercote Wholegrain Rye Crispbread with Sesame Seeds, Black Olives, Omega 3, Tesco Value Cottage Cheese. plus...
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Historique de poids de MikeJustin
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