|
Slipped on the ice out walking yesterday and did a number on my arm. Really sucks to be off track on my workout due to injury as I have been doing so well these last few months, but I know I have to heal up. Hopefully tomorrow the pain will have subsided enough to go out again, this time with my newly purchased ice cleats!
|
2054 kcal
|
Gras: 78,69g | Prot: 89,89g | Glu: 256,15g.
Petit Déjeuner: Kellogg's Special K Low Fat Granola, Yoplait Source 0% Vanilla Yogurt, Coffee with Cream and Sugar. Déjeuner: Pepsi Pepsi, Dempster's Everything Bagel, Provolone Cheese, Mayonnaise, Turkey Meat, Cucumber (with Peel), Tomatoes, Alfalfa Seeds (Sprouted). Dîner: 1% Fat Milk, Caesar Salad with Romaine, Sweet and Sour Sauce, White Rice, M&M Meat Shops Turkey Meatballs. Snacks/Autre: Cheetos Crunchy. plus...
|
|