Journal de tlg28, 31 déc. 20

I agree, it's disheartening to see the ups in our weight. You've done so well and I know you'll have it off again in no time. ((HUGS)) 

Thank you for your encouragement. Happy new year! 

Definitely hard to face, but it sounds like you already know -why- it happened and are geared to change so that's the most important. Good on you! Accountability is important, but so is not beating yourself up. You're on a great path, and I wish you all the best in the coming year.  

Thank you, thereshego. I’m going to enjoy myself for a couple more days, but not go entirely crazy indulgent, and then get back to work. I haven’t stopped working out or exercising so really all I have to do after this holiday is get back to clean eating. Good luck to you this coming year as well.  

Don't beat yourself up. If was Christmas. 

don't be too hard on yourself, most people slip a little during the holidays! the important thing is that you're getting back on the wagon 

Thanks, Vicky and S. Jolson!  

We've all been there. I like your Courage!! 

Thank you, Crocus!