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At my parents house until Sunday and I can’t go to the gym anymore because Virgin Active only had that special until end of December. I’ve already booked a session for Monday in my town but I’m also eating a little more than I should be. I think I may do a fast on Sunday.
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2300 kcal
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Gras: 87,55g | Prot: 59,84g | Glu: 337,73g.
Déjeuner: Carrots , KOO Baked Beans in Tomato Sauce, Mashed Winter Type Squash (Fat and Sugar Added in Cooking), Mashed Potatoes (Whole Milk and Butter Added) , Roasted Grilled or Baked Chicken Thigh (Skin Eaten), Woolworths Savoury Rice . Dîner: Watermelon , Apples , Bakers Eet-Sum-Mor Biscuit. Snacks/Autre: Bakers Eet-Sum-Mor Biscuit, Safari Peanuts & Raisins, Simba Cheddar Chips, Willards Cheese Curls. plus...
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2477 kcal
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Exercice:
Musculation (Modérée) - 5 minutes, Repos - 15 heures et 55 minutes, Dormir - 8 heures. plus...
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