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2939 kcal
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Gras: 97,33g | Prot: 222,87g | Glu: 282,16g.
Petit Déjeuner: Honeycrisp Apples, Member's Mark 100% Liquid Egg Whites, Baked Potato (Peel Eaten), Egg, Turkey Bacon, Dave's Killer Bread Good Seed Bread, Oranges, Friendly Farms Unsweetened Vanilla Almond Milk, Kellogg's Corn Flakes . Déjeuner: Trader Joe's Toasted Sesame Dressing, Red Onions, Tuscan Garden Cheese Garlic Croutons, White Rice (Short-Grain, Cooked) , Tyson Foods Buffalo Style Hot Wings. Dîner: Mama Cozzi Supreme Pizza, Tomatoes, Mixed Salad Greens. Snacks/Autre: Bodytech Elite Hydrolyzed Whey Protein, Bodytech Elite Hydrolyzed Whey Protein , Port Wine, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Nescafe Taster's Choice Original Gourmet Instant Coffee, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Nescafe Taster's Choice Original Gourmet Instant Coffee. plus...
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2495 kcal
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Exercice:
Musculation - 36 minutes, Repos - 15 heures et 24 minutes, Dormir - 8 heures. plus...
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Historique de poids de Fitness Crusher
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