Journal de Mandipants, 05 janv. 11

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Man.... I SUCK! I totally went off track... no exercise, no dieting... and I am wicked fat again. Hello motivation, good bye chubby butt!

Voir Calendrier de Régime, 05 janvier 2011:

1532 kcal

Gras: 40,43g | Prot: 48,23g | Glu: 264,44g. Petit Déjeuner: Cream (Half & Half), Fig Newtons Crisps - Apple. Déjeuner: Milk (Nonfat), All-Bran Complete Wheat Flakes. Dîner: bialy, Milk (Nonfat), Cheerios. Snacks/Autre: Shedd's Spread (Butter), Oatmeal Creme Pie, Sun Chips Garden Salsa, Cream (Half & Half). plus...

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Everybody sucks once in a while ..jk..... don't b so hard with yourself ... You'll do great .... all the good things take time :) ....

05 janv. 11 par le membre: Exna

Hope you can take comfort in knowing that you are not alone. I think the holidays took us all for a loop. But it's a learning experience and now you know that this poses a significant problem for you. Hopefully you can learn from that how to get through this years holidays.

05 janv. 11 par le membre: kmartin


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Journal de Mandipants, 05 janv. 11

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