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Going in the wrong direction since Christmas day. Time to cut the alcohol down and get back on track...right after the family leaves!
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2313 kcal
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Gras: 103,68g | Prot: 72,16g | Glu: 229,92g.
Petit Déjeuner: Orange Juice, Bananas, Whole Milk, General Mills Chocolate Peanut Butter Cheerios. Déjeuner: Sonic Sausage, Egg & Cheese Breakfast Burritos. Dîner: Kraft Deli Deluxe American Cheese Slices, Broccoli Flower Clusters, Pillsbury Moist Supreme Banana Cake Mix, Rum, Blue Moon Short Straw Farmhouse Red Ale, Beef Stroganoff with Noodles. Snacks/Autre: M&M's Peanut Butter M&M's (1 oz), Roasted Salted Cashew Nuts, Frigo Turkey Sticks, Sunshine Cheez-It Original Snack Crackers. plus...
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2826 kcal
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Exercice:
Marche (Modérée) - 5/kph - 40 minutes, Nettoyage - 3 heures, Cuisiner - 2 heures, Assis - 6 heures, High-Intensity Interval Training (HIIT) - 28 minutes, Dormir - 8 heures, Repos - 3 heures et 52 minutes. plus...
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 Commentaires
You can do it !!🎉👍 This is a new day & new year!🎉 Keep moving forward and stay focused. Good luck on your healthy lifestyle journey! 🍀🍀🎉🎉😊😊🌈🌈
06 janv. 21 par le membre: damablack13
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Thank you Draglist and damablack13! Have a great day!
06 janv. 21 par le membre: C0bby
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I have been indulging in the drinks too. That’s probably why I am yo yo on two pounds for weeks
06 janv. 21 par le membre: freetime
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Here's to hoping we can get out of the yo yo, freetime. Cheers!
06 janv. 21 par le membre: C0bby
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Historique de poids de C0bby
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