Journal de tlg28, 08 janv. 21

Had a slip up yesterday...will try to do better today.

1422 kcal Gras: 67,05g | Prot: 60,75g | Glu: 151,11g.   Déjeuner: I Can't Believe It's Not Butter! Light, Fresh Attitude San Marino Mix, Cucumber (with Peel) , Grape Tomatoes, Celebrity International Original Crumbled Goat Cheese , Kraft Fat Free Italian Dressing, Great Value Fully Cooked Bacon , Weight Watchers Multigrain Sandwich Thins, Great Value Eggs, Celery , Summer Fresh Roasted Red Pepper Dip. Dîner: I Can't Believe It's Not Butter! Light , Zucchini , Great Value Shredded Parmesan Cheese , President's Choice Italian Style Bread Crumbs, The Good Bean Crispy Favas + Peas - Habanero Citrus, The Little Potato Company Fresh Creamer Potatoes Onion & Chive, Gallo Extra Virgin Olive Oil, M&M Meat Shops Boneless Chicken Breast, Eat Smart Chili-Lime Crunch Salad. Snacks/Autre: Toblerone Toblerone , Lindt Caramel & Sea Salt, Nestle Turtles, Waterbridge Liqueur Filled European Dark Chocolate. plus...
2434 kcal Exercice: Run - 40 minutes, Bowflex - 25 minutes, Apple Health - 22 heures et 55 minutes. plus...


Commentaires 
Don't worry, youve been doing good so don't guilt yourself! You got this!  
08 janv. 21 par le membre: hadjer tlb
You got this amigo! Eyes on the prize! 
08 janv. 21 par le membre: Bresh000

     
 

Soumettre un Commentaire


Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
 


Historique de poids de tlg28


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.