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Vegan Dinner! What's left of it at least. Cumin curried chickpeas with spinach served with rice. Absolutely delicious, a must try!
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785 kcal
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Gras: 24,25g | Prot: 21,64g | Glu: 120,24g.
Petit Déjeuner: Pick n Pay Sweetener, Clover Full Cream Fresh Milk, Coffee. Déjeuner: Soy Sauce, Yum Yum Smooth Peanut Butter, Lettuce, Avocados, Cucumber (with Peel), Woolworths Chef Style Baby Carrots, Exotic Food Rice Paper. Dîner: Cumin Curried Chickpeas, White Rice. plus...
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 Commentaires
Looks delicious! If you don't mind me saying so - I think your calories are too low (if your food diary is accurate). If I were you I would double your intake to 1600 calories and then see how weight loss goes before lowering it if needed. Your body needs fuel to function and especially on a vegan diet you need to eat a variety of healthy fruit, veg, nuts, pulses, etc. to try to get all the nutrients needed. You might want to take a multivitamin as well and make sure it contains B12. All the best!
13 janv. 21 par le membre: Nikina70
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Definitely keen. What recipe should i google
13 janv. 21 par le membre: miqkaylastofberg
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Nikina how do you access someone else's food diary (or more accurately, how do I keep mine from being accessed?)
13 janv. 21 par le membre: jigglenomore87
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Hi, the recipe is Cumin Stewed Chickpeas at ScheckEats.com 😄
15 janv. 21 par le membre: JosWardSA
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