Journal de GlennM, 22 janv. 09

Everyone keeps commenting how thin I am. So 190 will be my goal weight. I'm well over 6 feet - just under 6'3" so it is reasonable to get to that weight. People have so much trouble dieting and have no clue it isn't hard to lose weight long-term on Atkins if one sticks to it. I was 180 the whole time I was in Los Angeles practically... even thinner during my time in the military. Doing well so no need to stress about having to lose the last eight pounds any time really fast. Had some chili - a very small bowl, the beans were high in carbs but it wasn't spicy - a woman in the building made it for some of us in the office down there it was awesome having something besides chicken, fish and eggs for a change! :)