Journal de cpell083, 14 janv. 21

Today I decided to have a cheese burger and a c.c.s.w from McDonald's. I usually eat healthy and I found it hard for me to eat this, I restrict myself too much sometimes. It's good to treat yourself once in a while and you should never feel guilty for it.

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906 kcal

Gras: 40,72g | Prot: 47,18g | Glu: 86,73g.   Petit Déjeuner: Lindt Lindor. Déjeuner: McDonald's Cheeseburger. Dîner: Cucumber (Peeled) , Air Fryer French Fries, Fried Battered Fish, Brown Gravy, Tomatoes. Snacks/Autre: McDonald's Ranch Chicken Snack Wrap With Crispy Chicken. plus...

1623 kcal

Exercice: Yoga, & shoulder strength - 1 heure et 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 7 heures. plus...