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Date: Jan. 9th 2011
OMG!!! I lost 12 pounds since last Sunday!! I’m excited!!! it's really paying off. Thank God for keeping my focus on beginning a new journey to a healthier life.
When I first got up I panicked because I immediately realized it was time to weigh!! I was scared because of how I’d feel after weighing if it was bad. Well it’s good so I don't have to deal with that this time, but what about when it's not? Well I guess ill have to deal with this when the time comes. Right now I’m just going to celebrate my 12lbs!!
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797 kcal
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Gras: 18,96g | Prot: 36,93g | Glu: 123,01g.
Petit Déjeuner: milk, quaker capt'n crunch. Déjeuner: trident layers. Dîner: fountain drink diet coke, dijon mustard, jalapeno slices, Shredded Mozzarella Cheese, 6" roasted chicken brest sub subway. plus...
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3187 kcal
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Exercice:
Marche (Modérée) - 5/kph - 18 minutes, Repos - 15 heures et 42 minutes, Dormir - 8 heures. plus...
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