The reason I am avoiding it is because of a visit to a Sho-tai practitioner. I am doing this for 6 weeks as a type of cleanse. I also gave up aspartame (diet coke) a couple days before I saw him. I would like to be able to continue avoiding this stuff but for me personally I don't think that's sustainable (except the aspartame ....won't ever touch it again.) I will shoot to find a balance though ..... This has made me eat more fruits and veggies so I think if I continue that I can keep the overall sugar and wheat intAke a lot lower. The reason for my initial visit to him was because I have excema on my eyes (bad) and neck. Everyone just hands you cortisone cream which thins the skin. I believe excema shows up because there is an imbalance in your body ....it's an auto immune thing so I an sure I can either cure it Or control it with diet. Hope that helps? P.s. People that know me never thought I would ever give up diet coke. I lived on that stuff and only drank water when working out.
26 janv. 14 par le membre:
dddyk