Journal de Melissa7802, 28 janv. 14

Today was a much better day! I did good with my eating today, but I have decided no more bagels! I love them, probably my favorite food! But it's too many carbs and I think I will see more results by eliminating some of those. I do have to say that I am surprised at how easy it's been to stay within my calorie limit...usually I had such difficulty. Thank you to everyone who has offered their support the last few days.... It's been rough!

1349 kcal Gras: 48,20g | Prot: 49,45g | Glu: 181,73g.   Petit Déjeuner: Dunkin' Donuts Onion Bagel, Cream Cheese . Déjeuner: Pizza with Meat, Bananas. Dîner: Beef Fried Rice. Snacks/Autre: Dannon Oikos Traditional Greek Yogurt - Lemon Meringue. plus...
2770 kcal Exercice: Wii Fir - 35 minutes, Repos - 15 heures et 25 minutes, Dormir - 8 heures. plus...



     
 

Soumettre un Commentaire


Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
 


Historique de poids de Melissa7802


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.