Journal de got the munchies, 30 janv. 14

I have been stuck in my house due to all this ice and hazardous road conditions--kids home from school and gym/stores closed. Nothing to do but eat, sleep, watch TV and eat some more! I decided if I have to binge it would be on apples. Very filling and was able to divert my attention for something more decadent. Scale still stays the same..very frustrating! Time to get on my exercise bike...

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1005 kcal

Gras: 65,33g | Prot: 50,49g | Glu: 66,08g.   Petit Déjeuner: Milk (2% Lowfat with Added Vitamin A). Déjeuner: Chick-fil-A Side Salad, Whataburger Diet Dr Pepper (Small), Ranch Salad Dressing. Dîner: Lettuce, Land O'Lakes Sliced American Cheese, Deli Turkey or Chicken Breast Meat, Dr. Pepper Diet Dr. Pepper (Can), Chick-fil-A Side Salad, Ranch Salad Dressing. Snacks/Autre: Betty Crocker Chocolate Chip Cookie, Lance Hot & Spicy Peanuts, Pringles Baked Wheat Stix Crispy Cracker Pizza Sticks, M&M's Milk Chocolate (Fun Size). plus...

2709 kcal

Exercice: Machine d'Exercice (Modérée) - 58 minutes, Repos - 15 heures et 2 minutes, Dormir - 8 heures. plus...