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Feb 2, 2014. Well, its been 60 days since diet should have had me weigh in at 193. Alas, NOT!. I am at 198 and still clawing up the mountain of losing fat. However, the good news is that I have lost 30 pounds and have four more to go. As those of us know, the last 10 pounds are a b***h. It seems like the last 5 are taking as long as the first 25. However, as any gamer knows, this is how the developer planned it, so I will just hang in there.
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1827 kcal
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Gras: 61,58g | Prot: 85,76g | Glu: 231,81g.
Petit Déjeuner: Snyder's of Hanover Mini Pretzels, Culver's Bean with Ham Soup. Déjeuner: Onion Bagel, Turkey Breast Meat, Kraft Singles American Cheese. Dîner: Kraft Blue Cheese Crumbles, Newman's Own Olive Oil & Vinegar Dressing, butter lett, Lean Cuisine Simple Favorites Spaghetti with Meat Sauce, Turkey Meatballs. Snacks/Autre: Kellogg's Special K 90 Calorie Bar, Horizon Organic 2% Organic Reduced Fat Milk. plus...
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2654 kcal
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Exercice:
Dormir - 8 heures, Repos - 6 heures, Travail de Bureau - 10 heures. plus...
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