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Deserved a gain after my food decisions yesterday...yet other days when I eat well, I DO gain! 🤷🏼♀️
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54,2 kg
Perdu jusqu'à présent: 8,8 kg.
Reste à parcourir: 2,0 kg.
Régime suivi: Raisonnablement Bien.
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1043 kcal
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Gras: 45,32g | Prot: 40,33g | Glu: 120,44g.
Déjeuner: Triscuit Original, Celery , Promise Gluten Free Quinoa & Chia Loaf (Bread), Kraft Smooth Light Peanut Butter, Summer Fresh Roasted Red Pepper Dip, Kraft Cheez Whiz Light. Dîner: Kraft 100% Parmesan Grated Cheese Light, East Side Mario's Sausage & Pepper Penne, Derlea Garlic Spread, Grande Cheese Parmesan Petals , Weight Watchers Multigrain Sandwich Thins, Kraft Light Mozza-Cheddar Shredded Cheese. plus...
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1955 kcal
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Exercice:
Bowflex - 22 minutes, Apple Health - 23 heures et 38 minutes. plus...
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poids stable
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