Journal de AprilWoff, 03 févr. 21

I'm not logging this weight just yet as I record once a week, but stepped on the scale this morning to this beautiful sight!! Been a long time since this number started with a 1!

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1434 kcal

Gras: 17,17g | Prot: 52,90g | Glu: 241,17g.   Petit Déjeuner: Berkley & Jensen Whole Strawberries (Frozen), Chiquita Banana, Baby Spinach, Yoplait Source 0% Vanilla Yogurt, Great Value Orange Juice, Genisoy Soy Protein Shake, Coffee with Cream and Sugar. Déjeuner: 2% Fat Milk, Slim-Fast French Vanilla Meal Shake Mix. Dîner: 2% Fat Milk, Bananas, Slim-Fast French Vanilla Meal Shake Mix. Snacks/Autre: Rickard's Radler. plus...

2516 kcal

Exercice: Musculation (Modérée) - 37 minutes, Repos - 15 heures et 23 minutes, Dormir - 8 heures. plus...