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Chicken fillet and vegetable stir fry with konjak rice and a little bit of chow mein sauce. Total 421 kcal.
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1178 kcal
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Gras: 38,09g | Prot: 117,08g | Glu: 91,92g.
Petit Déjeuner: Flora Pro-Activ Light, Kuljanka(Lidl) Ham, Smoked and Cooked., Hovis Nimble Wholemeal Bread, Whole Milk, Coffee (Instant Powder). Déjeuner: Dobre Gherkins, pickled(Konserwowe ogorki), 820g/440g, Mushrooms, Tesco Medium Eggs, Onions, Heck Chipolatas, Spring Chiccken, 340 gr, Cucumber (Peeled), Tomatoes, Aldi Soured Cream. Dîner: Stir fry with vegetables and chicken breast.. Snacks/Autre: Harvest Morn Multigrain Hoops, Muller Light Smooth Toffee, Dairy Manor(Lidl) Cream Topping, Light(Aerosol, Squirty, Spray), 230Gr, Kuljanka(Lidl) Ham, Smoked and Cooked., Cappuccino. plus...
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 Commentaires
07 févr. 21 par le membre: Gheri1
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Konjac is a plant from Asia which has an edible root(corn). It's very low on calories(100 gr=9 kcal) and have many different shapes of products..... rice, noodles, pasta, spaghetti, etc. 😉
08 févr. 21 par le membre: Hemmelyn
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Thank you, I will have to try to buy it
08 févr. 21 par le membre: Gheri1
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Gheri1, If you buy them and open the pack, they smell not well. But by the instruction you have to wash them under the running water about 2-3 minutes and after that they have no smell at all. I suggest to give a try! I like them :-) !
08 févr. 21 par le membre: Hemmelyn
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08 févr. 21 par le membre: Gheri1
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Historique de poids de Hemmelyn
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