Journal de daydreamer19852005, 15 janv. 11

neck -1 inch. bicep -2. forarm -.5 chest -11.5 waist -10 hips -3.2 thigh -2 calf -1 from dec 13 to january 15
1 mont i have lost 30.2 inch from my body and a total of 21 pounds

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1054 kcal

Gras: 28,77g | Prot: 34,61g | Glu: 168,96g.   Petit Déjeuner: water, green tea , singles fat free, salami, lg timhortons coffee relar, light rye bread, butter, green tea , water, peaches and cream oatmeal. Déjeuner: Saltine Crackers, onion , Chicken Bouillon Cubes, dried vegetables, cabbage. Dîner: home made coffee 1 sugar and one whitner, Cranberry Juice, butter, bread . plus...

2907 kcal

Exercice: Machine d'Exercice (Modérée) - 40 minutes, Repos - 15 heures et 20 minutes, Dormir - 8 heures. plus...