Flaxseed tortilla, tbsp cottage cheese, egg and hamburger patty
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1192 kcal
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Gras: 64,95g | Prot: 93,59g | Glu: 47,45g.
Petit Déjeuner: Equal Sweetener, Five Roses Tea, Crystal Valley Creamed Cottage Cheese, Coffee, Egg (Whole) , Mexicorn Flax Seed Tortillas Carb Cut, Beef Patties (100%, Frozen, Cooked) . Déjeuner: Woolworths Hass Avocado, Chicken Liver (Pan-Fried, Cooked) , Bakers Provita Wholewheat Crispbread. Dîner: SPAR Full Cream Milk, Five Roses Tea, Butter (Salted) , Cooked Beetroot (from Fresh), Curry Powder , Woolworths Butternut, Chicken Breast. Snacks/Autre: Coca-Cola Coke Zero, De Villiers Sea Salt and Caramel Milk Chocolate Bar. plus...
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Historique de poids de Tyhopho
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