I feel so much joy when I finally get choreography at a Step class 😅... Nothing can get me down after that.
|
1524 kcal
|
Gras: 70,14g | Prot: 48,67g | Glu: 175,85g.
Petit Déjeuner: Lifestyle Food Chia Seeds, Orange Grove Low Fat Yoghurt with Strawberry , Sweeteners (Splenda Packets, Sucralose) , Jungle Oats. Déjeuner: Cooked Dry Green or Yellow Split Peas (Fat Added in Cooking), Brown Rice (Long-Grain, Cooked) . Dîner: Pakco Curried Chillies, Coconut Oil, Fried Egg with Fat, Brown Rice (Long-Grain, Cooked) . plus...
|
|
2862 kcal
|
Exercice:
Aérobie - 35 minutes, Marche (Exercice) - 5,5/kph - 1 heure, Repos - 14 heures et 25 minutes, Dormir - 8 heures. plus...
|
|
Commentaires
I know that feeling! I haven't done a step class for years but I was super keen on it for about 2 years. such a vibe!!!
11 févr. 21 par le membre: Shereen Donede
|
I love it 😂... I know I probably look like an idiot in the class because I have zero rhythm but my goodness it’s so much fun💃🏽.
11 févr. 21 par le membre: Callmeelynn
|
Rhythm Schmythm. If you're having fun and moving then that's all that matters. I remember the first time I got that move where you do some sort of step over jump, turn thing... I literally squeeled with joy!
11 févr. 21 par le membre: Shereen Donede
|
|
|
|
|
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Callmeelynn
|