Journal de m.morneau, 11 févr. 21

15 lost so far!!!!! I wrote few weeks ago that I had my first big cheat. I was afraid that I would go back to where I was by lack of motivation, I was happily wrong!!

77,6 kg Perdu jusqu'à présent: 7,0 kg.    Reste à parcourir: 5,0 kg.    Régime suivi: Raisonnablement Bien.

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1408 kcal

Gras: 56,99g | Prot: 64,75g | Glu: 167,07g.   Petit Déjeuner: Lactantia Salted Butter, Bananas , IGA Bagel Multigrain. Déjeuner: No Name Canola Oil, White Rice, Baked or Broiled Salmon. Dîner: Compliments Mozzarella Cheese, Homemade-Style Spaghetti Sauce with Beef or Meat, Spaghetti (Without Added Salt, Enriched, Cooked) . plus...