|
|
1351 kcal
|
Gras: 52,43g | Prot: 59,10g | Glu: 170,40g.
Petit Déjeuner: Green Tea, Cinnamon , Apples , Rogers Porridge Oats Ancient Grain Blend, Maple Syrup, Silk Almond Unsweetened Original. Déjeuner: Hard-Boiled Egg , Chunky Style Chicken Vegetable Stew Type Soup with Rice. Dîner: Lemon Juice , Colavita Red Wine Vinegar, Extra Virgin Olive Oil, Red Onions, Black Olives, Cucumber (with Peel) , Fresh Express Asian Avocado, Grape Tomatoes, Fresh Express Spring Mix. Snacks/Autre: Peaches (Solids and Liquids, Extra Light Syrup, Canned) , Dairyland 2% Cottage Cheese, Sweets from The Earth Double Chocolate Cookies. plus...
|
|
1533 kcal
|
Exercice:
strenght excercise - 35 minutes, Repos - 17 heures et 25 minutes, Dormir - 6 heures. plus...
|
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Marce0112
|