Journal de Densible, 05 févr. 09

UGH! Stress is a weight loss barrier for me. The adrenal-corticol loop or something. I have been so diligent and nothing! Actually up a pound since yesterday. Tomorrow is my meeting with Dr. to see what is going on with me. Praying for the best news possible! So scared.

It is supposed to rain here, so I am waiting for it to start and then will take Beast out for our exercise. I fancy a good walk in the rain.

I had a dream in which I was writing a journal and instead of words the computer was creating a flow chart. At one point I talked about giving up and the computer drew a big u-turn sign with a red flashing light. I hated the way it looked so I wrote about moving forward and the chart still showed the u- turn but the light stopped flashing. I decided in my dream that I would become I cheerleader instead of giving up. In my dream I was 26 yrs old! I thought-hmm is that too old to be a cheerleader? Not sure what any of it means. Spousal unit says it means stress. Of course, he thinks all my dreams are anxiety fueled because that is what is fueling my waking hours lately.

Oh well.

Voir Calendrier de Régime, 05 février 2009:
961 kcal Gras: 36,11g | Prot: 37,86g | Glu: 123,61g.   Petit Déjeuner: laughing cow, spelt bread. Déjeuner: olive oil, coleslaw, zucchini, shrimp. Dîner: light butter, french baguette, french dressing, green salad, select harvest vegetable soup. Snacks/Autre: vanilla ice crfeam, oatmeal, apple pie filling. plus...
2369 kcal Exercice: Assis - 2 heures, Debout - 2 heures, Travail de Bureau - 6 heures, Gymnastique (Lourds, Par Exemple, Pompes) - 20 minutes, Marche (Rapide) - 6,5/kph - 1 heure, Dormir - 6 heures, Repos - 6 heures et 40 minutes. plus...


Commentaires 
I agree with hubby... most of our dreams are fueled by what is occupying our minds, stress and thinking about certain things. The big U-turn sign could mean to focus more on "U" (you) and it could mean to reflect back more to what you want, what your goals are. I think it just means you are under stress. I've always thought it is "not knowing" something that is the worst. Tell me what it is and I can handle it, deal with it... but not knowing is always difficult. Heck, I can get stressed not knowing if company is arriving in the am or pm... :)  
05 févr. 09 par le membre: Janelleas
Try to relax as much as you can. Worrying will not change a thing. Good luck at the Dr. visit. I'll be thinking about you! (((HUGS))) 
05 févr. 09 par le membre: mbhpro

     
 

Soumettre un Commentaire


Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
 


Historique de poids de Densible


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.