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chicken teriyaki, steamed veggies and pot stickers
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1885 kcal
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Gras: 63,49g | Prot: 121,20g | Glu: 214,06g.
Petit Déjeuner: President's Choice Fire Roasted Tomato Sauce, Bush's Best Homestyle Baked Beans, Extra Lean Ground Beef, Unico Red Kidney Beans, ARZ White Navy Beans, Boiled Egg, Coffee with Cream and Sugar. Déjeuner: Teriyaki Sauce , Sweet Red Peppers , Jalapeno Peppers , Cooked Broccoli, Ground Chicken, Presidents Choice Pork and Vegetable Pot Stickers. Dîner: Air Fryer French Fries, Air Fryer French Fries, Cooked Broccoli, Dempster's Deluxe Hamburger Buns, Kraft Fat Free Cheese Slice, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled) . Snacks/Autre: General Mills Golden Grahams S'mores, Maple Leaf Deli Express Turkey Breast , Cracker Barrel Marble Cheese Slices, Compliments Sandwich Sliced Garlic Dill Pickles , Nordica 2% Cottage Cheese, Kale Chips, Bananas . plus...
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2034 kcal
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Exercice:
Marche (Rapide) - 6,5/kph - 10 minutes, Squats - 5 minutes, Repos - 15 heures et 15 minutes, Dormir - 8 heures et 30 minutes. plus...
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Historique de poids de DawnElise
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