Journal de laalaasima, 19 févr. 21

Sarapan est. 341 kcal 🥪


Lagi pengen modifikasi lagi sarapannya jadinya bikin sandwich telur, ga ada mayonaise jadinya pake thousand island juga tetep enak 🤤

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949 kcal

Gras: 22,79g | Prot: 52,03g | Glu: 141,68g.   Petit Déjeuner: Boiled Egg, Maestro Thousand Island Salad Dressing, Sari Roti Roti Tawar Gandum (1). Déjeuner: Red or Cayenne Pepper, Bakso Tuna, Garlic, Carrots, Napa Cabbage (Cooked), Shallots, Cooked Tomatoes, White Rice, Bango Kecap Manis Light. Dîner: Bakso Tuna, Red or Cayenne Pepper, Garlic, Cooked Carrots, Napa Cabbage (Cooked), Turmeric (Ground), Fresh Lime Juice, Sweet Potato (Without Skin, Cooked, Boiled) . Snacks/Autre: Banana. plus...

2592 kcal

Exercice: Apple Health - 24 heures. plus...