Journal de StarRat, 19 févr. 21

Quite an elaborate lunch today. Homemade veg springrolls, chicken nuggets and greek salad with almonds.

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1359 kcal

Gras: 65,67g | Prot: 65,20g | Glu: 62,56g.   Petit Déjeuner: Coffee with Milk. Déjeuner: Simonsberg Feta with Herbs, Woolworths Raw Almonds, Woolworths Mini Rosa Tomatoes , Mediterranean Delicacies Calamata Olives, Cucumber (with Peel) , Onions , Mayonnaise , Vegetable Spring Roll, Pick n Pay Crumbed Chicken Nuggets. Dîner: Clover Tussers Sliced Cheese, Red Table Wine , Mediterranean Delicacies Calamata Olives, Simonsberg Feta with Herbs, Woolworths Mini Rosa Tomatoes , Onions , Cucumber (with Peel) , Woolworths Lean Beef Mince. plus...

1666 kcal

Exercice: Repos - 16 heures, Dormir - 8 heures. plus...