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late breakfast >400kcal • roti gandum 1,5lmbr • 1btr telur yamhor + 15ml lowfat milk + seasoning (u/ roti) • 1btr telur yampung + 15ml lowfat milk + seasoning (u/ scramble egg) • 2lbr smoked beef bernardi • nescafe clas + diabetamil + lowfat milk 150ml
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609 kcal
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Gras: 25,70g | Prot: 40,13g | Glu: 52,07g.
Petit Déjeuner: Nescafe Classic, DiabetaMil Sweetener, Diamond UHT Milk Low Fat High Calcium, Egg, Bernardi Smoked Beef, Sari Roti Roti Tawar Gandum (1). Déjeuner: Indomilk Full Cream Plain, Sari Roti Roti Tawar Gandum (1), Egg. plus...
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Historique de poids de pw3001
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